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Re: Vacation weight gain! How long to lose?
Ditto. Honestly, I would never again "not hold back". Just not worth the 3+ weeks of misery (to me!) afterwards as I shed the water weight and, if I'm lucky and super disciplined, the fat. …5 -
Re: Anyone accept a weight that wasn't their "ultimate goal"?
Also a working mom. 3 kids. I hit vanity GW 2 years ago in April / May, and since then, I have tried (and FAILED!) to find a maintenance rhythm that works for me. I seem to have 2 modes: losing and g…7 -
Re: I've stopped weighing myself, anyone else?
Ditto. For me, a change in fitness goals has meant letting go of the fixation on scale weight # - hence, I have let go of the scale. I am focused on recomposition, and over the last 6 months or so, I…6 -
Re: For those that struggled with the last 10 lbs
Somebody had a really great paper towel roll analogy. Takes longer (more turns) to take off one sheet the closer you get to the cardboard roll. Or something.11 -
Re: Struggling
I find maintenance to be a real struggle. I had a similar experience. Hit my vanity GW in April and basically, struggled until October / November to try and "maintain". I jumped up 5 lbs ri…5
