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Re: Yup. Hit Scream Weight.
I hit SW earlier this year. I haven't had the energy to be disciplined. I've been lazy about it - unusually so. Maybe it's age. I care, but I certainly don't care enough to be as rigorous as I was 3 …6 -
Re: Sustainable maintenance effort vs. original goal weight?
haha - love it!! It's been almost 4 weeks since my post-holiday "cut". I've been steadily losing 0.5-0.8 a week. I shouldn't even complain... my deficit involves averaging 2000-2200 calorie…5 -
Re: Sustainable maintenance effort vs. original goal weight?
I feel like I am serially either regaining ~10 or dieting the 10 off. I am a maintenance failure. My original GW was ~5 to 8lbs "too hard" (not sustainable for my lifestyle, the lifestyle I…18 -
Re: Woman who can maintain on 2000+ calories...how?!
I wish!! On BOTH counts, actually... I *try* to reduce, but the lowest I manage is 2000 calories on an inactive day (they are very rare - I don’t often take a rest day). I am currently trying to cut …1 -
Re: Anyone accept a weight that wasn't their "ultimate goal"?
Also a working mom. 3 kids. I hit vanity GW 2 years ago in April / May, and since then, I have tried (and FAILED!) to find a maintenance rhythm that works for me. I seem to have 2 modes: losing and g…7
