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Regained the Weight
Lost 45-50 lbs, maintained for a year, gained most of it back this last year. And I’m disappointed but I know what I did to get here and know how to get back to where I need to be. I stopped counting…31 -
Re: What's Your Most Recent NSV
^^ haha! I ate at maintenance all of last week as a sort of a "diet break". Did not get discouraged about lack of progress. Did not decide to just give up. Still made it to the gym 3 times …34 -
Re: What's Your Most Recent NSV
But that's assuming the cups are still okay, right?2 -
Re: What's Your Most Recent NSV
Just noticed the typo in my previous post. Whoops! I just told her I'd started running. She shook her head and said "oh, I could never do that".9 -
Re: Whole 30 Anyone?
Doing it now, adhering mostly to the spirit of the program rather than the letter of the law. I don't think that I have food allergies but I do think that I had let my portion sizes creep a lot over …2