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Re: SAY "NO" TO LATE NIGHT SNACKING -- SEPT 2018 CHALLENGE
I'm in. Was doing really well but started the self sabotage again about 6 weeks ago and have been almost doubling my calorie intake most evenings in the last couple of weeks. Need to stop or I'll nee…5 -
Re: Dairy Free for Beginners
I've been dairy free for almost 10 years now and find it pretty easy except when it comes to eating out. Milk and butter are easy to substitute (I use almond milk mostly, sometimes coconut or soy and…2 -
Re: What's Your Most Recent NSV
Ran for a whole hour a couple of days ago. The big NSV though was telling someone about it after and explaining that it was really slow because I did it at the sort of gentle pace that feels like you…42
