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Re: LESS Alcohol ~ JUNE 2023 ~ One Day at A Time
@strongwendysue14 Welcome and great insights on your pattern. Ditto to everything @forestdweller1 said. We can change our habits! It takes time and effort, but it is possible! Small incremental chang…10 -
Re: LESS Alcohol ~ JUNE 2023 ~ One Day at A Time
This resonates. For many years, I felt like some foods were off limits or special occasion. Looking at the cold hard calories, however, I realized I have room for them (and enjoy cooking them) especi…5 -
Re: LESS Alcohol ~ JUNE 2023 ~ One Day at A Time
Thank you @MissMay. Much appreciated! Ditto to everything @globalhiker said and safe travels to you. I hope you get one or two beautiful hikes in! @joans1976 I enjoyed your May post here :D Way to go…6 -
Re: LESS Alcohol ~ APRIL 2023 ~ One Day at A Time
Happy Friday, LA friends. A realization dawned on me this morning, and in kind of a perverse way, it felt like a win. My new year's goal was to tread a little lighter on weight maintenance. I have ma…6 -
Re: LESS Alcohol ~ APRIL 2023 ~ One Day at A Time
Many thanks, @MissMay. Reflecting on all the major life change you have had, and still kept us going on this thread, well, it's amazing. Thank you. Welcome, @MonkeyMel21 & @GaryM_25. Nice seeing …9
