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Re: Coronavirus prep
I have bought a little more of the stuff we have on hand normally, which includes canned evaporated milk. We only use milk in cooking and coffee, and we never use it fast enough to get through a whol…10 -
Re: Coronavirus prep
My word. Egregious indeed. Businesses reap the upside and taxpayers left paying the downside.4 -
Re: 286 lbs to 145 to 192
Such wise words ^^^ @above. It sounds like a really rough patch of road, OP. Be good to yourself! Is your goal to return to 145 lb? A 45 pound loss suggests a slower rate of loss, actually. More like…4 -
Re: Keto or not to keto
One loses *water* weight quickly on keto, but rate of FAT loss depends only on calorie deficit. A 500 calorie daily deficit with a high carb-low fat way of eating has the same one pound/wk loss as a …4 -
Re: I’m Struggling...
I can identify with this, OP. So much good advice here. I’m going to try some of these things, so thanks everyone. And thanks OP for starting the discussion. OP, sometimes when I’m in this situation …8
