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Re: YAY! THIS WEEK SUCKS
"the scale really hasn't moved a whole lot" I appreciate the point others made about logging accuracy, but conversely, I would start with this statement. I also was athletic/active in my yo…2 -
Re: Keto is killing me 🤪
I agreed! Why make it hard on yourself? Keto works for folks who LIKE eating that way. If it excludes your favorite foods, it’s probably not a great fit for you. Seriously, we all have more success s…12 -
Re: Feel defeated and demoralized about my diet
I think that was exactly psychod's point, and I agree with both of you. Just gotta optimize your num nums.7 -
Re: What is your strategy?
^^ so well said, @NovusDies. There are millions of ways to make the numbers work. The challenge is less deciding on a workable plan and more the innumerable discrete moments of deciding whether to st…3 -
Re: Has Your Body Temp Dropped With Weight Loss?
Spoken like a true Canadian. I miss my Canadian friends and deeply lament the closed border.1
