-
Re: Sugar Addict
OP, for many years I had that exact pattern too -- stuck to a very restrictive plan all week but blew it on weekends. It took me a long time to realize I was setting myself up for failure by being TO…7 -
Re: Playing "chicken" with the scale! Dared it to move, and it did
Well done reaching your goal and maintaining the loss. Sounds like you are doing fantastic. FWIW, I think it is totally a worthy experiment to see how much you can increase intake and still maintain.…2 -
Re: How I lost weight, reached my goal, and kept it off
Great post, OP.4 -
Re: Coronavirus prep
@SuzySunshine99 I respect the disagreement and it is a valid conversation for sure. I'll zoom right in on the point of the plane being the most dangerous part. I got my 4th booster 2 weeks before a t…5 -
Re: Less Alcohol ~ OCTOBER 2022 ~ One Day At A Time
Apologies to all who aren't interested in this topic. This is the kernel of the article linked above that stayed with me:4
