ahoy_m8 Member

  • Re: Coronavirus prep

    Gosh, wishing speedy recoveries to all of you. Parent update to all who offered kind words: Everyone survived. My mom was in heart failure when she got covid, and it is really hard to distinguish bet…
  • Re: What does maintenance look like for you?

    To me, what maintenance looks like is regaining and re-losing the same 5 pounds over and over. I track calories, sometimes with precision and sometimes I slack off. If I'm traveling internationally o…
  • Re: Hello

    Wow. 130lb is quite an accomplishment. Go you! Especially in such a short period of time. Thoughts: 1) That's almost 3lb/wk, which is a very fast rate of loss. For the last 20lbs, a rate of 0.5lb/wee…
  • Re: Coronavirus prep

    Thanks for posting this. I too am taking seriously the over 50 advisory. However I have a 2-week trip the last half of September for which having that short term antibody flood would be really good. …
  • Re: Less Alcohol ~ JULY 2022 ~ One Day At A Time

    @joans1976 Three other sibs and they are all great people. Two in Colorado and one in Arkansas. The two step-sibs tag teamed staying with them last week (when stepdad had kidney stones) which is how …
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