-
Re: How many times have you lost a lot of weight and then put it back on again?
I yoyo-ed in HS < 10 lb on a pretty constant basis. First year in college I lost ~40 lb. After college, I maintained more or less gracefully in a 10 lb range. Early days, less graceful with unsust…5 -
Re: Less Alcohol ~ OCTOBER 2022 ~ One Day At A Time
Happy October to all! Safe travels, @MissMay. What an exciting time for you guys! @Breathe57103 Your goals sound uplifting, and I'm hoping the change of scenery will help you bring them to fruition. …10 -
Re: Less Alcohol ~ JULY 2022 ~ One Day At A Time
I'm going to keep an eye open for Moritz. Can't say that I've ever seen it. My cousin and I are talking about a hiking trip in Umbria in the fall. Anyone have experience or suggestions? We're looking…5 -
Re: Less Alcohol ~ MAY 2022 ~ One Day At A Time
@MissMay wow. Great job downsizing. I tip my hat to you. I know I need to start now, but it's hard to know where to start with other people's stuff. Still laughing about @Lilylady3k being the safe-ke…4 -
Re: Less Alcohol ~ MAY 2022 ~ One Day At A Time
@Womona A lot of good insights, right there. So true about "eating the elephant" one bite at a time... It really does lower the stress better than anything else, especially compared to fret…4
