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Re: Alcohol and weitghtloss
Indeed, but I always wondered if it jams your liver. I've tried it, and in fact I did have a whoosh. But honestly, it was so few calories to comply with the fat & carb thresholds, any macro split…3 -
Re: Lent
Several sacramental Protestant denominations observe Lent -- Episcopal, Lutherans, Methodists. Like the poster above who said practice depends on the bishop, Protestant practices vary by congregation…2 -
Re: Calorie counting vs. Intuitive eating.
When I track loosely the scale creeps up. Then I track carefully to get back in maintenance range. rinse. repeat. ETA: I don't spend 85% of my day thinking about food/calories, though. And I'm the on…8 -
Re: What food's calories have you been shocked by?
This was Safsaf's first comment. It was informative and seemed to have a helpful intent. Keep it up, Safsaf! Not "everyone" on MFP boards has been working on their goals a long time, and re…10 -
Re: Trouble Staying Diet Track
^^ great post! Would like twice if I could :flowerforyou:1
