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Advice for college bound kids
My middle daughter is a hs senior & plans to go off to college next year (live in dorm). Of all the things to feel trepidation about, the only thing she has expressed to me so far is fear of gain…1 -
Re: Obesity. Are you just lazy and dumb?
Thanks for the post and good discussion. It hits home for a couple reasons. 1) A part of me wonders if poverty is the underlying driver of many negative outcomes -- in health, elementary education, e…10 -
Re: I cannot stop being extreme!
Have you tried calorie counting without restricting? I mean eat as you normally would week or two but track it all? Some people find that really helpful as a starting point (1) to get used to countin…4 -
Re: does cleansing the gut help lose weight faster?
What.... no Haribo sugarless gummy bears on the thread yet?6 -
Re: Eating healthy is tough when you have kids
Agreed. Another parent responsibility, though, is teaching kids moderation, and they need practice to learn it. When mine were 10-14, they liked making a mixture of peanuts, raisins, M&M's & …3