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Re: Eating healthy is tough when you have kids
Agreed. Another parent responsibility, though, is teaching kids moderation, and they need practice to learn it. When mine were 10-14, they liked making a mixture of peanuts, raisins, M&M's & …3 -
Re: Auggghhhhhhh!!!!! So frustrated!!!!!
Hi, OP. I agree with other commenters about taking a diet break, checking accuracy, et al. I would also suggest monitoring body weight differently. In a week you gained a pound. How often are you wei…4 -
Re: I'm Starving!!!
MFP will not give a goal under 1200, regardless of what the actual math would be for 2lb/wk10 -
Re: why does sugar make us fat
because it's addictive. JK. :D4 -
Re: Eating at Social events
Social events are a challenge for me, too. I like to pre-log, so any unknowns make that difficult. Here's what I do: dinner parties/restaurant dinners - I reserve 500 cal for dinner + 2 glasses wine.…4
