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Re: Exercise calories
Mfp isn't too bad for sports based activities like running or cycling. I would avoid logging every day activities like housework, they are easily over estimated.1 -
Re: Weight loss help please!
Hold on to your wallet.1 -
Re: Is skipping breakfast a bad thing?
It's the most important meal of the day. Just kidding, it doesn't matter3 -
Re: Any success on paleo diet?
So, you're unwilling to put your money where your mouth is. Case closed. Also, science. Like, 18th Century science.1 -
Re: Active lifestyle but hard to lose 10 lbs
Consuming fewer caloies.3