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Re: Can I see your before and after pics?
I started this program in October 2018 but had previously lost a bit or since February 2018. but it wasn't till I started this program that I learned my limits and portions of food when I really star…12 -
Re: Can I see your before and after pics?
sw: 231 cw: 136 at my heaviest I was 253 lbs you can do this!!!43 -
Re: Anyone loss 100 pounds without surgery
I've lost 115 pounds, 97 pounds since february 2018 after I gave birth to my second child.. those 18 pounds I lost before second pregnancy after I gave birth to my first child (18 months between chil…13 -
Re: People who successfully lost weight in their 20s and 30s
well I've lost 43 kg or 95 pounds since february 2018 and since my heaviest 52 kg or 115 pounds. I cutted out all white bread and dairy products and stayed under 1590 kcal a day. Now I've reached my …6 -
Re: before and after FACE edition
from 231 to 140 lbs50