aldiseva307 Member

Thank you for your kind words 😄 My journey begun in 2015, then I was at my heaviest, 253 pounds, and I'd been trying to get pregnant for years with no luck, I went to the doctor and he told me to loose some weight... I lost 22 pounds and he put me on fertility drugs, which got me pregnant... in my pregnancy I got diabetes…

I think I've put my before and after pics here before but a lot of progress since with muscles and toning so I'm going to upload again to be an inspo for others 😄 Weight before: 253 pounds or 115 kg Current wight: 134 pounds or 61 kg so total wight lost, 119 pounds or 54 kg If I could do it, you can too!!! If you believe…

thank you 🤗 what I did was counting calories and eating around 1500 kcal a day. I cut out bread,pasta,rice,all bakery goods.. all things made of white flower... I do eat 1 gluteinfree toast each morning and occasionally whole wheat tortillas for lunch/dinner. I also cut out fat dairy products like cheese, cream, milk but I…

thank you so much 🤗

I'm not sure you're asking me, but you commented below me so I'll just answer 😅 I'm 171 cm, its between 5'7 and 5'8 I think

sw: 231 cw: 135 february 2018 - september 2019

I'm between 5'7 and 5'8.. I use metric system but I'm 171 cm 🙂

thank you 😄

I started this program in October 2018 but had previously lost a bit or since February 2018. but it wasn't till I started this program that I learned my limits and portions of food when I really started losing weight. and I bought myself a treadmill and started jogging, at first I could only jog for 30 seconds but today I…

sw: 231 cw: 136 at my heaviest I was 253 lbs you can do this!!!

I've lost 115 pounds, 97 pounds since february 2018 after I gave birth to my second child.. those 18 pounds I lost before second pregnancy after I gave birth to my first child (18 months between children) this is me today: 136 pounds and this was me at 233 pounds and this was me at 251 pounds I changed my diet. it is like…

well I've lost 43 kg or 95 pounds since february 2018 and since my heaviest 52 kg or 115 pounds. I cutted out all white bread and dairy products and stayed under 1590 kcal a day. Now I've reached my goal and am currently 62 kg, about 136 pounds Everything is possible with the right mindset, make your goal doable by taking…

from 231 to 140 lbs

sw:231 gw:145 cw: 142 from february 2018 and I reached my goal in june 2019 taken in june on the same day 2018 vs 2019

sw and now down below taken on 28.june 2018 and 28.june 2019

sw:231 cw:142 started in February 2018 and reached my goal of 145 in june 2019 💪 (my pics wont upload from phone, will try again later)

thank you 🤗 don't give up because it's all so worth it in the end! and I believe you will power through and get to your desired goal weight 💪

height 171 cm, 5'6 or 5'7 SW: 231 (February 2018) CW:146 GW: 143 left picture taken in july 2018, ca 209 lbs and right taken in june, 147 lbs

left taken in July 2018 and right today (June 2019)

July 2018 vs June 2019

thank you it's so nice to hear that 😃 but it's strange how long it takes to see it yourself mentally.. although I feel so much better in my own skin I do tend to choose bigger sizes at clothing stores because I still think im bigger than I actually am 😂

since February of 2018 I've lost 84 pounds height:5'6 sw: 231 lbs cw: 147 lbs gw: 143 lbs

I had pcos but at my last gynecologist appointment she was astonished and said I do NOT have pcos anymore and all because I've lost almost 40 kg or 88 pounds in a year!! and all I did was eating under 1500 kcal a day and started running and exercising and I also skip all milk products from my diet but take calcium…

Hi, I'm 33 and have lost 25 kg, but want to lose 20 more ☺ you can add me 😀

Im a mom of 2 boys, 2 years and 7 months, you can add me 😊 need to loose another 35/40 pounds.. have already lost 55 pounds 👐

Ohh really 😀 I know where Lillesand is but I currently live in Rogaland, western Norway 😊

I'm Icelandic but live in Norway 😊

Hi my name is Aldis and I'm Icelandic 😊 I'm kind of new too.. well started in 2014 but took a break after getting preggers and having 2 boys within 18 months 😅 and now I'm back but have since lost 25 kg and 15 of them for the last 7 months 😊 you can add me..

Hi girl, I'm kind of new here too.. I started in 2014 but took a break 😂 got preggers and have 2 boys with 18 months apart 😊 but this time around I'm 25 kg lighter and 15 kg of them 25 kg have gone off me the past 7 months.. I'm all in this time around 💪