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Before and afters. Let’s seem them!!!
Replies
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408 lbs. in October 2014. 190 lbs. April 2019
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6 years in the making, weight lifting and martial arts, sensible calories, high protein, still have a DrPepper every day!
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walleyclan1 wrote: »6 years in the making, weight lifting and martial arts, sensible calories, high protein, still have a DrPepper every day!
Incredible transformation4 -
walleyclan1 wrote: »6 years in the making, weight lifting and martial arts, sensible calories, high protein, still have a DrPepper every day!
WOW you look absolutely amazing!6 -
All of these are about a year ago
These are recent.
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walleyclan1 wrote: »6 years in the making, weight lifting and martial arts, sensible calories, high protein, still have a DrPepper every day!
WOW! You look like a million bucks, TAX-FREE! WOW again, you've got a figure that can stop traffic--I'm so very happy for you--super mega ultra YAY YOU and WOW again and again!!!!5 -
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lawsonsaysread wrote: »408 lbs. in October 2014. 190 lbs. April 2019
Absolutely tremendous total transformation--you ROCK sir, period.9 -
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Oh my gosh!!! You all look amazing and the transformation is stunning. Thank You for sharing. Very motivating. 👏👏👏2
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NewLIFEstyle4ME wrote: »
Absolutely tremendous total transformation--you ROCK sir, period.
Thanks, NewLIFE!2 -
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sandracornejo wrote: »Quick question, because my legs look like your before picture and I get so discouraged but your transformation gives me new hope. Do you think the cellulite minimized more due to your diet or exercise?
I dont know if I'm doing this right or if you were talking to me BUT I'll reply anyways. I noticed my cellulite decreasing before I added in exercise. It's still definitely an issue on the sides. I'll add a picture and hopefully it will show. This app confuses me sometimes. I will also say that my cellulite (whether its decreased or not) bothers me MUCH LESS now than when I had more weight on me.
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177kg or 392lbs in 2011
93kg or approx 200 lbs Now 2019.
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1 year, 3 month difference ... 50lbs difference and still 35 lbs from my goal. First time posting pics
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shaykinhand wrote: »1 year, 3 month difference ... 50lbs difference and still 35 lbs from my goal. First time posting pics
Wow, nice work. You are glowing!!7 -
27lb gone, some muscle built, still a work in progress
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height 171 cm, 5'6 or 5'7
SW: 231 (February 2018)
CW:146
GW: 143
left picture taken in july 2018, ca 209 lbs and right taken in june, 147 lbs
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Still have 35 pounds to go but I’m pretty happy about this!!53 -
aldiseva307 wrote: »height 171 cm, 5'6 or 5'7
SW: 231 (February 2018)
CW:146
GW: 143
left picture taken in july 2018, ca 209 lbs and right taken in june, 147 lbs
Stunning transformation!!4 -
jessicatslim wrote: »
Still have 35 pounds to go but I’m pretty happy about this!!
Way to do it! You're rocking the weight loss!!👏👏👏👏0 -
Me at my heaviest (June 2018) and me around 6 months ago
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jessicatslim wrote: »
Still have 35 pounds to go but I’m pretty happy about this!!
Congratulations
What your strategies food and work out wise plz share
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hafsatoheed2019 wrote: »
Ditto. Would love to know how you made such fast change!1
This discussion has been closed.
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