Before and afters. Let’s seem them!!!

Bex953172

Julesoola wrote: »

Wow your face! You look amazing! Well done!

FitAuntie2018

Allgaun wrote: »

anonuser369 wrote: »

FitAuntie2018 wrote: »

December 2018 - April 2019

Incredible! You look great! How did you achieve this great progress in such a short time? Tips please - thanks!

Are your dates correct? You lost a lot of weight in 4 months

Ahhhh, you’re right .. I put the wrong date .. It should be December 2017 - April 2019

Pandemonium_

Really amazing successes. Congratulations!

flyflipboy

From January 2019 to July 2019.

dsboohead

flyflipboy wrote: »

From January 2019 to July 2019.

Wow......hard work is evident!!!

rmberra

I had congregants asking if I'd lost weight, so I pulled up some old videos. These pics are exactly one year apart, but I'm down 50lbs since October.

LostIrish85

lg013

rmberra wrote: »

I had congregants asking if I'd lost weight, so I pulled up some old videos. These pics are exactly one year apart, but I'm down 50lbs since October.

The ones that really notice are the folks that just come on holidays . You should call them out !

Slimbymooths

That’s a stunning transformation in one year. Here’s a pair documenting my more modest success - July 2018 vs July 2019. I have been in maintenance/recomping for the past three months.

tthickens637

LostIrish85 wrote: »

Simply amazing! What a wonderful gift to give yourself... and us:) Thank You for sharing!!!

kapurcel

LostIrish85 wrote: »

Stunning!!!

noellabella

Before 150lbs - After 123lbs

Slimbymooths

You look wonderful.

furiousmunchkin

yardprincess

All of these pictures are so INSPIRING!! Thanks everyone for being willing to share with others and to help motivate the unmotivated side of me!! I want what you all have!!! Only this time, I have to be willing to do this for me! Love to you all!~

AmandaGarcia9999

SarahMorganP

These are a year apart and I don’t see a difference but it’s 50lbs. Maybe because I’m so short? Who knows? I have another 50lbs to go though!

springlering62

SarahMorganP wrote: »

These are a year apart and I don’t see a difference but it’s 50lbs. Maybe because I’m so short? Who knows? I have another 50lbs to go though!

I see a huge difference!!! Your cheeks and face, shoulders and chest, hips.

Sarah, give yourself credit. Fifty pounds is almost like shedding your smallest kid there, sweetie.

This “body dismorphia” thing messes with your head. My brain is still catching up.

love_minnie

One year keto + getting gastric sleeve done two months ago. Still have a ways to go, but I'm definitely made progress

Tez_Lyn

4XL to XL, around 370 is starting. Don’t know my current weight, but not finished yet. Current progress is from lifting the past 3 years. Hardly any cardio and still eating what I want. Just started eating better the last couple of months. Follow me on IG if you’d like for my journey: Tez_Lyn and/or add me on here!

rmberra

13 months and 61lbs

philipcote1

April 2018 341lbs - Oct 2019 199.8lbs . Started out riding my bike daily for exercise, than got into trail / road running, gym 3 days a week, eating smaller portions and cutting out all fast food / junk food / pop.

Up a bit (10 lbs) this month from skipping the gym / not as much running: also not being as strict on diet. So easy to fall back to old habits , Getting back on track this week

donnadee1984

FitAuntie2018 wrote: »

December 2018 - April 2019

Wow x

Unknown

This content has been removed.

jasamjak67

Peach7911 wrote: »

Incredible transformation. Cheers to your health!!!

jasamjak67

Fitness327wk wrote: »

Ten pounds down! Seven more pounds to goal!

@Fitness327wk congrats- you look amazing!!!

jasamjak67

noellabella wrote: »

Before 150lbs - After 123lbs

You look great in both pics!

jasamjak67

maronesax1972 wrote: »

Over 40lbs between pics but more importantly, blood pressure went from 140/100 down to 115/73!!!

Great job dude! Chiseled 💪🙌

jasamjak67

glennagael wrote: »

About 50lbs down, just over two years. Slow, not so steady, and full of hurdles, but worth it seeing it.

Terrific transformation!

jasamjak67

Makeyourdreamshappen wrote: »

22 pounds down. SW: 156 CW: 134
Started in January 2019 Messed up a lot but never quit.

@Makeyourdreamshappen congrats amazing 🙌