Before and afters. Let’s seem them!!!
Replies
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FitAuntie2018 wrote: »
December 2018 - April 2019
Incredible! You look great! How did you achieve this great progress in such a short time? Tips please - thanks!6 -
anonuser369 wrote: »FitAuntie2018 wrote: »
December 2018 - April 2019
Incredible! You look great! How did you achieve this great progress in such a short time? Tips please - thanks!
Yeah really
Please share some details
Anyway congratulations1 -
anonuser369 wrote: »FitAuntie2018 wrote: »
December 2018 - April 2019
Incredible! You look great! How did you achieve this great progress in such a short time? Tips please - thanks!hafsatoheed2019 wrote: »anonuser369 wrote: »FitAuntie2018 wrote: »
December 2018 - April 2019
Incredible! You look great! How did you achieve this great progress in such a short time? Tips please - thanks!
Yeah really
Please share some details
Anyway congratulations
I started by cutting my calories, added in intermittent fasting, took a few supplements and added weight training early on!
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anonuser369 wrote: »FitAuntie2018 wrote: »
December 2018 - April 2019
Incredible! You look great! How did you achieve this great progress in such a short time? Tips please - thanks!
Amazing loss!! Way to crush it!💪🤸🏽♂️0 -
ambercavallaro5 wrote: »Finally hit my goal after 1 year and 15 months! Sorry about the editing. I wasnt expecting to ever feel okay with sharing these pictures so I did them in my underwear. Next stop toning!
The smile on your face in the after photo as compared to your scowl at the start says it all. Congrats!23 -
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anonuser369 wrote: »FitAuntie2018 wrote: »
December 2018 - April 2019
Incredible! You look great! How did you achieve this great progress in such a short time? Tips please - thanks!
Are your dates correct? You lost a lot of weight in 4 months4 -
Sorry... can't do that!
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anonuser369 wrote: »FitAuntie2018 wrote: »
December 2018 - April 2019
Incredible! You look great! How did you achieve this great progress in such a short time? Tips please - thanks!
Are your dates correct? You lost a lot of weight in 4 months
Ahhhh, you’re right .. I put the wrong date .. It should be December 2017 - April 201921 -
Really amazing successes. Congratulations!0
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From January 2019 to July 2019.45 -
flyflipboy wrote: »
From January 2019 to July 2019.
Wow......hard work is evident!!!2 -
I had congregants asking if I'd lost weight, so I pulled up some old videos. These pics are exactly one year apart, but I'm down 50lbs since October.16
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That’s a stunning transformation in one year. Here’s a pair documenting my more modest success - July 2018 vs July 2019. I have been in maintenance/recomping for the past three months.
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LostIrish85 wrote: »
Simply amazing! What a wonderful gift to give yourself... and us:) Thank You for sharing!!!12 -
1
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Before 150lbs - After 123lbs68
. You should call them out !
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