Before and afters. Let’s seem them!!!

Dvdgzz

~220 pounds

188 pounds

tthickens637

Dvdgzz wrote: »

~220 pounds

188 pounds

Killing it!!

SteroidalLolita

Don't mind my blurred out booty. Undies were a little too revealing in the second picture. Here we have 250 versus 198. Currently at 196 but didn't take a new picture today.

lorrpb

This is a very timely thread because yesterday was my 5th year fitversary. I’m on vaca at the moment so haven’t had the opportunity to write an anniversary thread. Here’s a summary. 😎

2014 301 lbs



2019 160 lb, 2.5 yrs to lose, 2.5 yrs in maintenance



2014 my first 5k


2018 same 5k, 5th year in a row

vaman

Outstanding job!

Roodlokje

Holy cow, that's amazing! Congratulations, lorrpb!

mercury_merc

well done everyone, what awesome transformation!

TomFit18

walleyclan1 wrote: »

6 years in the making, weight lifting and martial arts, sensible calories, high protein, still have a DrPepper every day!

Wow!! Great job!

TomFit18

aldiseva307 wrote: »

height 171 cm, 5'6 or 5'7
SW: 231 (February 2018)
CW:146
GW: 143
left picture taken in july 2018, ca 209 lbs and right taken in june, 147 lbs

Excellent!

tthickens637

lorrpb wrote: »

This is a very timely thread because yesterday was my 5th year fitversary. I’m on vaca at the moment so haven’t had the opportunity to write an anniversary thread. Here’s a summary. 😎

2014 301 lbs



2019 160 lb, 2.5 yrs to lose, 2.5 yrs in maintenance



2014 my first 5k


2018 same 5k, 5th year in a row

Awesome and sooo inspiring! Thank You. 👏👍👏👍👏🤗

Nika_Hamed

An updated one! 40 pounds down since October 2018

stella7x7

Jan.2017 - 314.4 to now 237.6

Waheed_H

Waheed_H

grebber1

Still working on the after. Before 430/435 pounds and current im sitting at 260 pounds. 6'3" ish

tthickens637

grebber1 wrote: »

Still working on the after. Before 430/435 pounds and current im sitting at 260 pounds. 6'3" ish

Fabulous!!

lshaimaz

Wow im so inspired. I have only started recently. June 2019 to be exact. im so impatient at times and crazy about the scale. I really need to stop and accept that my weight loss journey will be slow but consistent.

ashleyn4489

This is my before and after not sure how much I weighed after my son just know since I've started and watching now I've lost 20. I still got a long way to go.

maronesax1972

Over 40lbs between pics but more importantly, blood pressure went from 140/100 down to 115/73!!!