Before and afters. Let’s seem them!!!
Replies
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17lbs difference (my bedroom got a makeover too!). I still have another 5.5lbs to go til goal weight but I'm feeling quite pleased with how far I've come
Terrific transformation 🙌 @ghudson9210 -
walleyclan1 wrote: »6 years in the making, weight lifting and martial arts, sensible calories, high protein, still have a DrPepper every day!
Just wow 🙌💪14 -
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YOU ALL LOOK BADASS AWESOME! I'm working on a transformation so I'm hoping to post in 6 months!
Cheers!
Donnie10 -
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Around 100 pound weight loss.
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During -50 lbs. Still have a long way to go39 -
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kjenkins2562 wrote: »
Awesome job you look great!5 -
FitAuntie2018 wrote: »
December 2018 - April 2019
Good work..you look Fab!7 -
kjenkins2562 wrote: »
Awesome job you look great!
Thank you. Im still working on it.1 -
Still have 20 pounds to go. It’s been about 1 and a half years so far. Not giving up, I am trying to get healthy to have a baby with less health risks to me and my future child.
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30 years old
5’5
HW 245
SW 233 - July 2019
CW 206
With keto and exercise 4x+/week
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I showed my dh some of your pictures here last night and he just kept saying wow, look at that, whoa that is amazing.
I applaud each and every one of you for your courage, strength and determination!! Our journeys can be difficult and challenging but well worth it. It's so hard to battle our habits, weaknesses and lifestyles that got us into our predicaments but it makes us stronger and becomes who we are, as we wipe away our old us. Keep strong everyone!!!
All it takes for success is to rise above one more time than sinking below.12 -
2 years to accomplish it....and always a work in progress51 -
8 months between photos. Work in progress, but I'm getting there. Not bad for 55. If I can do it, anyone can do it!
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What is your current weight2
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My new progress pic
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nataliamperdomo wrote: »What is your current weight
@nataliamperdomo I'm at 290 so I'm hoping to post a transformation pic in 6 months 6 -
Oct 2017 SW298 / Dec 2019 CW235 (diet and a lot of weight lifting and cardio)
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jenniferrenaboothe wrote: »
Still have 20 pounds to go. It’s been about 1 and a half years so far. Not giving up, I am trying to get healthy to have a baby with less health risks to me and my future child.
WOW! What a tremendous difference, you're looking fabulous honey--BOOM!13 -
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Great job everyone!!3
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This has been an awesome experience so far! I retired on 1/31/18 and started this journey earnestly on 6/1/2018! Still have a ways to go to reach my BMI goal weight (174 pounds). Starting weight was 288 pounds! 50 pounds down! I can not tell you all how good I feel emotionally, physically and mentally!!
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@BrownSugar174 You look so incredibly strong and amazing and beautiful in your workout photos!!! You are #GOALS!2
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Amazing brownsugar!! Love your changes and pictures!! Glad you're enjoying life. 1
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Here is mine, left after my fourth child around four years ago, I lost the bulk of the weight within 5 months of clean eating and then the gym work began, I made a lot of mistakes but feel I’m on the right track now so I see this as a progress photo. This years goal is to build more muscle.59
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