Before and afters. Let’s seem them!!!
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408 lbs. in October 2014. 190 lbs. April 2019
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6 years in the making, weight lifting and martial arts, sensible calories, high protein, still have a DrPepper every day!
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walleyclan1 wrote: »6 years in the making, weight lifting and martial arts, sensible calories, high protein, still have a DrPepper every day!
Incredible transformation4 -
walleyclan1 wrote: »6 years in the making, weight lifting and martial arts, sensible calories, high protein, still have a DrPepper every day!
WOW you look absolutely amazing!6 -
All of these are about a year ago
These are recent.
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walleyclan1 wrote: »6 years in the making, weight lifting and martial arts, sensible calories, high protein, still have a DrPepper every day!
WOW! You look like a million bucks, TAX-FREE! WOW again, you've got a figure that can stop traffic--I'm so very happy for you--super mega ultra YAY YOU and WOW again and again!!!!5 -
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lawsonsaysread wrote: »408 lbs. in October 2014. 190 lbs. April 2019
Absolutely tremendous total transformation--you ROCK sir, period.9 -
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Oh my gosh!!! You all look amazing and the transformation is stunning. Thank You for sharing. Very motivating. 👏👏👏2
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NewLIFEstyle4ME wrote: »lawsonsaysread wrote: »408 lbs. in October 2014. 190 lbs. April 2019
Absolutely tremendous total transformation--you ROCK sir, period.
Thanks, NewLIFE!2 -
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sandracornejo wrote: »Quick question, because my legs look like your before picture and I get so discouraged but your transformation gives me new hope. Do you think the cellulite minimized more due to your diet or exercise?tthickens637 wrote: »ambercavallaro5 wrote: »Finally hit my goal after 1 year and 15 months! Sorry about the editing. I wasnt expecting to ever feel okay with sharing these pictures so I did them in my underwear. Next stop toning!
Way to stick with it! You rock!!!
I dont know if I'm doing this right or if you were talking to me BUT I'll reply anyways. I noticed my cellulite decreasing before I added in exercise. It's still definitely an issue on the sides. I'll add a picture and hopefully it will show. This app confuses me sometimes. I will also say that my cellulite (whether its decreased or not) bothers me MUCH LESS now than when I had more weight on me.
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177kg or 392lbs in 2011
93kg or approx 200 lbs Now 2019.
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1 year, 3 month difference ... 50lbs difference and still 35 lbs from my goal. First time posting pics
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shaykinhand wrote: »1 year, 3 month difference ... 50lbs difference and still 35 lbs from my goal. First time posting pics
Wow, nice work. You are glowing!!7 -
27lb gone, some muscle built, still a work in progress
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height 171 cm, 5'6 or 5'7
SW: 231 (February 2018)
CW:146
GW: 143
left picture taken in july 2018, ca 209 lbs and right taken in june, 147 lbs
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Still have 35 pounds to go but I’m pretty happy about this!!53 -
aldiseva307 wrote: »height 171 cm, 5'6 or 5'7
SW: 231 (February 2018)
CW:146
GW: 143
left picture taken in july 2018, ca 209 lbs and right taken in june, 147 lbs
Stunning transformation!!4 -
jessicatslim wrote: »
Still have 35 pounds to go but I’m pretty happy about this!!
Way to do it! You're rocking the weight loss!!👏👏👏👏0 -
Me at my heaviest (June 2018) and me around 6 months ago
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jessicatslim wrote: »
Still have 35 pounds to go but I’m pretty happy about this!!
Congratulations
What your strategies food and work out wise plz share
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hafsatoheed2019 wrote: »jessicatslim wrote: »
Still have 35 pounds to go but I’m pretty happy about this!!
Congratulations
What your strategies food and work out wise plz share
Ditto. Would love to know how you made such fast change!1
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