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Re: Diet-free days
All your answers and responses were very insightful and encouraging. I'm following an intermittent fasting diet, with adherence to my calorie limit. And it helped me to contain my craves and hunger b…6 -
Re: Comment here if you want more friends!!
Me, me, me! Pick me 😝 Would love to have real fitness pals, so we could help each other stay on the right track 💪🏻1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
35 here, please feel free to add me.. I need a fitness buddy 💪🏻2
