-
Re: cake yes or no?
I don't think it would make a difference the time of day. If you are going to have something sweet anyways, your overall calorie intake won't change depending on the time!1 -
Re: Water and weight loss
Drinking more water helps flush out the water your body is retaining (bloating, etc) so can help you slim down. It does definitely make a difference, and helps you to eat less as well.1
