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Re: 60 yrs and up
Greetings, seasoned citizens. Just checking in here. I hope you all are doing well. No big changes here. Kathy has an abdominal hernia and she needs to have it repaired. She got some very high number…8 -
Re: 60 yrs and up
I know that struggle, too. But I have learned that logging my food makes me mindful of what I'm eating. And helps to keep me from going off the rails. I just started logging again regularly in Januar…6 -
Re: 60 yrs and up
Welcome to @Sjtaitc and @KerryITD. Keep checking in here on MFP. I find it really helps with my discipline.4 -
Re: 60 yrs and up
I "leave" them on the lawn. :D Let nature take its course.6 -
Re: 60 yrs and up
Welcome to the group. One thing that helped me is find things I like to do and work those into the daily routine. I have a dog that needs daily exercise, too. I tell myself, "You need to take th…4