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Re: 60 yrs and up
As always, thank you for the kind words, Ann. Regarding therapy/counselling - I joke with the counselor constantly. She says, "Is this how you envisioned spending your golden years?" And I …8 -
Re: 60 yrs and up
You might try a weight trend tracker like Libra or Happy Scale. I use Libra and find it helpful. Helps you see that downward trend, even when you have a slow week.3 -
Re: 60 yrs and up
Thanks for the kind words and the pep talk, @Pdc654. I have to get back to some regular exercise. Being home more has done nothing positive for the caregiver situation. So I'm going to start exercisi…6 -
Re: 60 yrs and up
Thanks, @Yoolypr. Great advice. The counselor at the cancer clinic reminds me every time I see her, too. She says "You have to take care of yourself to be able to take care of someone else".9 -
Re: 60 yrs and up
@SbetaK and @swimmom_1 - Thought of you two when I saw this meme. Thanks for all you do. 😍5