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Re: My weight loss secret...
My two keep me very busy. We also go to agility classes which is great fun for all three of us and challenges us both mentally and physically.9 -
Re: 16:8
I don't eat before 10am or after 8pm and it has worked for me. I stopped logging and being so obsessed with counting calories and macros at the same time and haven't gained despite feeling more freed…2 -
Re: two ingredient dough
So to the cooks a question! We have a surplus of ripening bananas as current freezing weather in the UK keeping us off the golf course. Do you think a mashed up banana added in with perhaps some extr…1 -
Re: Egg ideas?
Shakshouka (although not tried it but keep meaing to)! https://www.loveandoliveoil.com/2015/10/shakshouka-poached-eggs-in-spicy-tomato-sauce.html3 -
Re: Relatively light people trying to get leaner
Bump for anyone who hasn't read and had the bonus of @stroutman81's advice and knowledge. Interested to read about those similar in build and age looking to give themselves a bit of a break. I'm thin…3
