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Re: 5000 calories a week on wine!
Your liver still has to process the bottle of wine every day whether you are addicted or not. Not to mention the effect of your sleep and diet. Believe me, I’ve been through the bottle a day route my…12 -
Re: Why not 1000 calories?
You didn’t get any useful advice from all the thoughtful replies and strategies that people took the time to offer to you?29 -
Re: Why not 1000 calories?
Or...people who have had success are speaking from experience and helping to set her up for success as well. Your bro advice is also not helpful for a 200+ lb women trying to figure out weight manage…33 -
Re: Why not 1000 calories?
As someone who is “well over” 200 lbs, you’ve been eating 3,000+ calories a day. As danp said, trying to eat 1000-1200 a day will surely cause binge and restrict cycles which will get you nowhere. Th…30 -
Re: Why not 1000 calories?
He posted it on the Why Eating Too Little is a Bad Idea thread 🤷♀️16