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Re: Apple Cider vinegar and Activated Charcoal
I recently read that taking activated charcoal without medical supervision can be dangerous. They do administer in hospital for drug overdose, etc, but that is a life and death situation. I don't bel…5 -
Re: Eating less than 700 calories a day
Try 1/2 an avocado on your salad. Even if you don't like avocado if you mix it in real well you don't notice. It adds calories and healthy fats. Plus, it helps your body get more from the nutrients i…1