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Re: Predicted loss V actual loss
So my fitbit is over estimating by approximately 500 per day :o so I need a 1k calories deficit from my fitbit numbers to lose 1lbs a week man that's harsh0 -
Re: Only eating 1200 calories a day and not losing Weight
2 chicken fillets won't weigh the exact same that's why you will usually see per 100g is x calories or per serving is x calories. For example I had a salmon parcel it said 240 calories per parcel but…14 -
Re: Need fitbit tips!
If you have a fitbit connected it's best to set yourself to sedentary IF you manage to connect it properly I don't know much about the versa but people have trouble connecting fitbit sometimes after …2