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Re: Weight loss apathy
Maybe you could have a fitness goal? Being able to say 'losing weight has enabled me to walk all the way up that hill for the amazing view' or 'keep up with my friends at a theme park' or something m…1 -
Re: Acceptable Late Night Snacks?
We have dinner pretty early (5pm) due to the kids so for me I WANT treats but I am also sometimes hungry too. My current fave is a sliced banana briefly microwaved and then mixed with cocoa powder or…3 -
Re: One Year of Weight Lose
Well done! I completely agree - I lost about 30lb or so before but I was at university with not many lectures, I could focus on meals just for me, gym time and walking everywhere. Now 10 years on it'…1 -
Re: What part of the world are you from?
Devon, England/UK2 -
Re: 2018 vs 2021
Great gains :D5