aokoye Member

  • Re: What Was Your Work Out Today?

    My "workout" looks like neither Ann's nor Mike's. It does look uncannily similar to @pierinifitness 's though ;) Coxed a very advanced 4 today. Most of the people in the boat were in the me…
  • Re: What Was Your Work Out Today?

    Thanks Mike! Out of my comfort zone was definitely where I was at given that it was my first sculling race and the water conditions were horrible. Rowing in general is essentially a bunch of me pushi…
  • Re: What Was Your Work Out Today?

    Regatta report: Green Lake is pray to some really awful wind so save for the races early (like anything before 8am) the water was really choppy. I was in a quad and a 4. The quad was my first scullin…
  • Re: What Was Your Work Out Today?

    Trailered boats for an hour and a half: de-rigging, moving shells (boats) to the trailers, moving oars, making sure we had enough oars (thank god me and another person voiced our skepticism to each o…
  • Re: What Was Your Work Out Today?

    Addendum: ~8k steps because of some public transportation disruptions caused by a car accident on a bridge blocking at least one lane of traffic (apparently a car drove into a drainage channel? or so…
Avatar