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Re: Getting fit at 50 and beyond...200+ pound club
Guess I'm going to be ousted from this group - broken through 200, now in Onderland! DH thinks the new size 14(!) jeans (down from size 20W) will only fit until the new year as he is hoping/encouragi…5 -
Re: Failure Rant.
@MrsG1994 While you cannot change the current mess the world is in, you can change you. When you worked through your childhood traumas, which is a very huge accomplishment, you probably did it step b…4 -
Re: What's Your Most Recent NSV
Went for a walk, 100 degrees by the humidex, was planning for the 4km 'flat' walk and the feet decided to take the hill walk instead!!16 -
Re: Getting fit at 50 and beyond...200+ pound club
Hello again, it's been a while since June 8th when I was last here. Have continued to log foods, watching what I'm eating, eating back some of my exercise calories, increased protein a bit and increa…4 -
Re: What's a food you're currently obsessed with?
Unflavored 2% greek yogurt mixed with granulated onion and a bit of salt makes a really good dip for raw veggies!4