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Re: 20 pounds down one month!!!
I do the 16:8 I usually stop eating around 7pm- and start eating again at 11am. I honestly eat so much I feel like haha I don’t starve myself ever I love food but I’ve changed over to healthier optio…5 -
20 pounds down in a month!!!
Goodmorning everyone :) today marks my one month mark of my weight loss journey. I’ve struggled all my life I’ve been on diets every year but none of them ever lasted. I tried shakes and pills and an…17 -
Re: 20 pounds down in a month!!!
Thank you :) and yes it’s amazing! And it’s surprising how easy it has been. You’re doing great! Keep it up1 -
20 pounds down one month!!!
Goodmorning everyone :) today marks my one month mark of my weight loss journey. I’ve struggled all my life I’ve been on diets every year but none of them ever lasted. I tried shakes and pills and an…69 -
Re: 39 POUNDS GONE
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