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Re: Did you lose anything besides weight?
I lost a lot of money buying a new wardrobe since the old one most definitely doesn't fit. I've slowed down the inevitable joint replacements I will need given I've had arthritis since I was child. M…8 -
Re: Where to begin.
Don't go on a diet. Change your lifestyle, a permanent change. Cook what you like, maybe tweak it for some healthier edits, and consume reasonable portions. Nothing remarkable at all really.2 -
Re: before and after FACE edition
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Re: What's Your Most Recent NSV
I donated three bags of clothes to Canadian Diabetes. None of my fall or winter clothes fit from last year as they're all XXL or XL. New wardrobe is M or S.38 -
Re: To the Success Story Folks,,how much,how many and how long.....
SW: 210LB GW: 145LB CW: 142LB NGW: 135LB I started focusing on losing weight Sept 06, 2019. I hit my original GW back in Aug, 2020. My body comp isn't what I'd like it to be so I'm sticking with this…6