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Re: Frozen Shoulder — Getting Back into Intensive Workouts
Thanks for sharing the article. That’s an intriguing story. I’m still skeptical, especially since after you mentioned Niel Asher Technique, I spoke with one of my professors and he brought up that wh…1 -
Re: Frozen Shoulder — Getting Back into Intensive Workouts
I’m sorry, but a frozen shoulder is not a fascia problem. You cannot fix a frozen shoulder by addressing fascia. There is a surgical procedure that can be done called “manipulation under anesthesia” …2 -
Re: Frozen Shoulder — Getting Back into Intensive Workouts
Personally, I love this statement. A PT should be pushing you, but you also have to want to be pushed. A good PT knows how to help motivate their patient, but there are many who just don’t want to be…3 -
Re: Exercising with weak pelvic floor...
There’s a specific field in physical therapy directed towards pelvic health. You may be able to find a pelvic floor specialist on YouTube. I’m in PT school right now and we just talked about this in …4 -
Re: Mobility Motivation
I would recommend doing aquatic activities. Water will help take some pressure off your back which will help address some of the pain. Water also makes for decent resistance, so you could do total bo…1
