-
Re: What was your “reason” for gaining the weight?
I was fond of "playing" on the equipment at the gym in college. In fact, the coach of women's crew saw me on the rowing machine and invited me to join the team (I declined - sitting in the …8 -
Re: BS you hear that irritates you in relation to health/fitness/nutrition.
One I would get from my mom was - "you don't want to lift weights, you'll get muscles" - DUH that's the whole point. I like to jest that she belonged to the diet of the month club. :D Oh an…1 -
Re: Why did you come to the conclusion to lose weight?
A dump truck was the kickstart I needed. I've always been "big boned" (is that still a thing?) but eventually let excuses rule the day. The week before thanksgiving in 2016, I was in a MVA.…20 -
Re: BS you hear that irritates you in relation to health/fitness/nutrition.
Nevermind the scientific studies that show that IF (intermittent fasting) isn't bad for you.3 -
Re: SSRIs and Weight
THIS! My dad's second wife tried to get him to stop taking his meds (manic depressive) and this was scary. Fortunately my sib & I lived with our mom and she forbade us to see him unless he was on…2
