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Re: What Other Factors (Besides Nutrition) Help You Succeed?
This. And this. And this.9 -
Re: HALP! Heavy Lifting Made Me SUPAH Bulky!!!
I have a long way to go, but I'm definitely getting less bulky. Worst photo ever, but my starting point: Progress: Back:4 -
Re: Are you afraid of fats?
So, 500 calories of pasta isn't filling? Since when did satiety become the exact same for every human on the planet?2 -
Re: Are you afraid of fats?
I consider myself a volume eater as well. For dinner tonight I'll have 2.5 chicken sausages (they come in packs of 5, and there's no point in letting that last link go to waste), two hot dog buns, an…1 -
Re: Are you afraid of fats?
But no one is telling you to eat less fat, and no one has said they are afraid of fat. A few people have mentioned they reduced overall intake by cutting out some fats they felt were extraneous for t…7