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Re: WOMEN AGES 50+ FOR MARCH 2023
Thank you Barbie! Not just for starting us off every month, but for sharing your wisdom and especially reposting your happiness commandments. :heart: Rosemarie ((hugs held extra extra long)) Thanks L…5 -
Re: WOMEN AGES 50+ FOR FEBRUARY 2023
Feb 27 Send or leave a handwritten thank you note to someone. Maybe to PP? Feb 26 Think about the upcoming work week. How can you apply teamwork? So grateful to be retired! Monday will ask R and S to…7 -
Re: WOMEN AGES 50+ FOR FEBRUARY 2023
Annie, one more thought. A good PT will observe, evaluate and build a routine designed specifically for your knees not a generic good for all. Every body is different. Good luck!4 -
Re: WOMEN AGES 50+ FOR FEBRUARY 2023
Feb 24 Reflect on steps you have taken to achieve past goals. Started small with PT, kept at it, gradually increased weight, reps, time. Allows me to dance and walk the dogs down the drive to the pow…6 -
Re: WOMEN AGES 50+ FOR FEBRUARY 2023
Feb 7: Consider a current struggle, write down two thoughts that bring comfort. Decision not to run for re-election to the fire district board. 1.Either someone will step up, or 2. It may be time to …6