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Re: In a calorie deficit, scale isn't moving, Split
You said that calories: 'Also, while logic dictates that exercise does consume extra calories, and it really does, clinical evidence also shows that these values are quite small, and virtually undete…12 -
Re: December 2022 Monthly Running Challenge
Hey all. First time posting here! But everyone IRL is sick of hearing about my runs, and you all seem so supportive. In terms of a goal: I'm aiming to complete 2500km this year - on 2355km - so 145km…5 -
Re: Type 2 Becomes Type 1 and Weight Gain. (Input needed)
You're not wrong here, but you're missing the point of what the doctor said. There is a very fundamental way in which type II diabetes with pancreatic insufficiency is like type I diabetes: without i…3 -
Re: Type 2 Becomes Type 1 and Weight Gain. (Input needed)
Hey Lee, sorry you are having such a difficult time, and glad to hear you are feeling better. With regard to your weight: one thing to consider is that the weight of a person going into hospital will…7 -
Re: 1 year - an angry rant
I can personally attest to this! I lost 23kg in 6 months between July and December 2021. Got to my initial target weight and started maintenance for a few months. Restarted attempting to lose weight …12