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Re: The Jeans Paradox
Ok, so this is a separate thing entirely - Even numbers are WOMENS jeans, while Odd numbers are JUNIORS or MISSES or something. They're 2 different sizing systems, and they don't play well together. …11 -
Re: How much weight do you lose each week?
I came in to type that I lose less in a week than any single weight fluctuation during the week. I need a couple of months worth of data to be sure the trend line is going down. But at least that lea…4 -
Re: Going for a run to make up for going over the limits
I've done exactly what you're describing, but I don't recommend it. It's a slippery slope, and ultimately, I couldn't outrun my fork. I changed my calorie goal to a TDEE estimate instead of NEAT so t…5 -
Re: Fitbit & Negative Adjustments
Do you, by any chance, eat your last meal fairly early in the day? I had this issue, and decided it was most likely because I sleep so much earlier than most everyone else. I decided to change my tim…1 -
Re: Men and women in their 40’s
I am fairly well convinced that eating at a deficit of greater than 50% of your TDEE is the polar opposite of "doing it right" or "healthy." As a matter of fact, that's the level …6