-
Re: April 2017 Running Challenge
The pants are on. The run will happen. There's still no rain. ... all right, I'm going... I'm going... ***mutter, mutter***3 -
Re: April 2017 Running Challenge
So, I did pretty much this sort of thing on my 11 mile run, yesterday, and I came home feeling like I had "cheated" somehow. I thought you guys were running solidly, and still keeping that …3 -
Re: April 2017 Running Challenge
I haven't given up, yet. I'm still poking around at all the settings, but yesterday was a rest day, and somehow they decided to award me 300 calories for the meager steps I did get in. I'll give it a…1 -
Re: April 2017 Running Challenge
Thanks! I downloaded the spreadsheet, but don't have a program to open it with. Then I got sidetracked with all the other information and links. Lots to read. I'm sure I'll learn something!1 -
Re: April 2017 Running Challenge
I looked a bit at what Google pulled up for "Jack Daniels tables" until I was very confused, then found a calculator that said "You dummy, run it at least a minute per mile slower than…3
