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Re: Random goal changing
Unless you have the paid version, macros are a percentage of your calorie goal, which increases when you add exercise, manually or through an exercise tracker.3 -
Re: March 2020 Monthly Running Challenge
11.5 miles today. Nothing interesting or profound to report.6 -
Re: Confused about chicken
Cooking meats, including chicken, causes them to lose moisture. If you cook your chicken just until it's done, but still juicy, it may closely match the calorie counts given for cooked chicken. If yo…5 -
Re: March 2020 Monthly Running Challenge
Today I ran 8.3 miles. I was inspired to do some hills, since we were just talking about them, so I ran uphill for 3 minutes, and downhill for 3 minutes with 3 minutes of flat in between each hill fo…11 -
Re: March 2020 Monthly Running Challenge
3.1 for me today. Still haven't done laundry. Ran a bit, noticed some chafing. Decided to try running commando under the compression shorts, then. Swapped the sports bra for a nearly identical one an…2
