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Re: How can I get faster without getting tired?
Once we've established that there's not a set speed at which jogging becomes running, the word itself isn't completely taboo. I accept the definition to be "running slowly" but even if I'm …1 -
Re: How can I get faster without getting tired?
Did you do what I think you did? We talked you out of running every day, so instead of just running 1.5 miles every day, you decided to jump right up to an hour, since you had a day off in between? T…7 -
Re: How can I get faster without getting tired?
Just for a little levity, about "jogging" - What's the difference between a runner and a jogger? A jogger doesn't get offended if you call him a runner. Also, you're not a jogger unless you…13 -
Re: How can I get faster without getting tired?
The "eat more" advice is assuming you're still determined to do this all while starving yourself. If you're eating a reasonable number of calories, ignore that. Eating "more" does…4 -
Re: Minimum calories?
I'm reasonably convinced that you're undereating, but not necessarily convinced that it's as severe as you're portraying it. Are you using a food scale, or measuring cups or are you just eyeballing p…5
