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Re: Calling all runners...
I try to plan on only short races in the heat - marathons as early or late in the year as I can - my preferred temp for running is 40 degrees. AND I LOVE my treadmill! I pretty much stick to indoors …1 -
Re: need help with motivation
You are asking random strangers on the internet to choose a fitness goal for you, so you'll be motivated to work out? If you think you'll be happier if you work out, then work out. If that isn't enou…2 -
Re: Help! Falling down the rabbit hole!
If you need to be perfect, decide that perfect is the MODERATE process! I mean, I do some of the bad, too - I try to run more miles than are good for me, so I can eat more food, and it works until it…7 -
Re: Barefoot elliptical?
Too bad about the zombie thread, I wanted to ask the people who were skeeved out about bare feet on treadmills why they worried about it if they're wearing shoes?2 -
Re: Double chin and fat arms
For the record, I think your arms look fine. Normal. They'd look funny if they were thinner. If that were my body, If I chose to improve it in some way, I'd try adding muscle, instead of worrying abo…11
