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Re: Barefoot elliptical?
Too bad about the zombie thread, I wanted to ask the people who were skeeved out about bare feet on treadmills why they worried about it if they're wearing shoes?2 -
Re: Double chin and fat arms
For the record, I think your arms look fine. Normal. They'd look funny if they were thinner. If that were my body, If I chose to improve it in some way, I'd try adding muscle, instead of worrying abo…11 -
Re: Robinsons 0% Sugar squash?
It has a negligible amount of carbohydrate per serving. Less than 1 calorie, diluted as according to directions, if I'm reading that right. I would not be concerned about the sugar in the few drops y…5 -
Re: What the Macro?
Ok, so, macros are the macronutrients - protein, fat and carbohydrates (some people count alcohol as it's own macro, too, but mostly it falls under carbs.) These are the categories that calories are …4 -
Re: Vacation
You don't have to add anything to your food diary to maintain your streak - just log into the app. If you pop in to read the forums, you won't lose your streak. Nothing at all to do with logging your…5
