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Re: What was the last two things you googled???
Specialized Roubaix SL2 Comp (2011) reset samsung tablet1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
If i need to get some cardio in because I going out to dinner I'd go for a bike ride. If im on holiday at an hotel gym id just try to get as close to the big 4 lifts as I can with the equipment avail…1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Ill make it three ducks in a row, 56 as well. Feel free to add me.7 -
Re: Did you start IF cold turkey or did you gradually reduce your window?
The question you need to answer is, if you eat so that you don't get these hunger pangs on the days you are not fasting, can you cut your calories enough on fasting days to achieve weight loss? What …1