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Re: What Was Your Work Out Today?
This morning: 2 supersetted sets of bulgarian split squats, pike pushups, and planks. Only did 2 because this was first time i supersetted them. I also did them in my bedroom so I had to adjust to di…1 -
Re: What's Your Most Recent NSV
Today's visual representation of a previous post. The upper number is higher than 99 but it is still startling. Not at all what it used to be.6 -
Re: What's Your Most Recent NSV
This is so important because many people don't believe that aspect of their behavior & perceptions can change.11 -
Re: PHOTO ONLY SUCCESS STORIES!
So much awesome. The loss of body fat is wonderful but the new superpowers are much more so.3 -
Re: What's Your Most Recent NSV
My blood pressure is not only no longer borderline high or above, but my first number is sometimes only two digits!26