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Re: My journey to a healthy life. This is my progress:
@Fitforevermore have you thought about looking at goodwill or salvation army for a stackable set of dumbbells? sometimes folks are getting rid of them and they take less space than having them on a s…2 -
Re: My journey to a healthy life. This is my progress:
so inspiring! I wasn't too sedentary until I got a desk job. Then it was all downhill. You have really opened my eyes to the excuses I have been using for not working out at home. Thank you for shari…4 -
Re: Women 200lb+, Let's Be Marvelous This May!!!
I KNOW people treat me differently when I am heavier. I have had people laugh at me on a beach, be rude to me in a restaurant, and toy with my emotions while dating. DO NOT let that deter you from do…7 -
Re: Getting fit at 50 and beyond...200+ pound club
If you are exercising massively, your body will claim fluid into the muscles to help them heal up. You will see results, it takes time. Massage may help with the pain, good job keeping at it!5 -
Re: What's Your Most Recent NSV
I saw a great quote that says sweet cravings are like stray cats, if you keep feeding them they stay!! good job.17