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Re: What's Your Most Recent NSV
i love this thread, so inspiring! you are all rock stars, keep up the good work. And thank you for sharing!!10 -
Re: My journey to a healthy life. This is my progress:
so inspiring! I wasn't too sedentary until I got a desk job. Then it was all downhill. You have really opened my eyes to the excuses I have been using for not working out at home. Thank you for shari…4 -
Re: Getting fit at 50 and beyond...200+ pound club
It is around 40° here in Maine, and the air feels like spring. We have had a pretty mild winter but cold, and I'm looking forward to the warmth and sunshine. you have a great day too!3 -
Re: Getting fit at 50 and beyond...200+ pound club
I think everyone is struggling a bit this time of year. Be consistent, and don't beat yourself up. you will do this, and no one's timeline is yours. :smiley:2 -
Re: Getting fit at 50 and beyond...200+ pound club
I had a bit of rough time with food and exercise this past weekend - and hello from Maine! After adding up my food choices though, I realized I only went over about 300 calories, certainly not the tr…2
